ABOUT
From Vanity to Purpose.
From Noise to Meaning.
I'm Steven T. Little, founder of Range Performance.
I walked away from the high-intensity fitness scene in NYC—not to disappear, but to realign and go deeper.
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In a world often consumed by ego, image, and surface-level success, I sought something more honest. Range Performance is about movement with meaning—building strength that serves you in life, not just in the mirror.
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Now in my 50's, I've learned that true strength isn't just physical-it's mental, emotional and spiritual. As a fitness and nutrition specialist, I help people reconnect with their bodies, simplify the noise, and create habits that lead to lasting change. This journey isn't about chasing perfection—it's about showing up with heart, growing daily, and living with intention.
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True growth comes from living with purpose, a lesson I've learned through both fitness and faith. Aligning mind, body, and spirit fosters lasting growth. My faith keeps me grounded and drives my mission: to help others build strength, move with intention, and live beyond ego.
SERVICES
I don’t offer one-size-fits-all plans—because no two lives, bodies, or stories are the same. I work with people who are ready to trade quick fixes for lasting change. Whether you’re just getting started or looking to deepen your journey, I meet you where you are.
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1-on-1 Coaching: Fitness & Nutrition, Built Around Your Life
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I'll craft a personalized plan that’s designed around you—your body, goals, and lifestyle. From training and nutrition to daily habits, this approach helps you move better, feel stronger, and nourish your body without distractions or extremes. This is about sustainable progress that fits your unique journey.
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Accountability & Habit Support: Structure That Serves You, Not Controls You
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The key to real transformation is consistency, not perfection. Through daily check-ins, actionable tools, and mindset support, I help you stay focused on what matters—long-term strength and meaningful progress, not short-term ego or trends.
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Movement With Meaning: Strength That Serves a Purpose
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This isn’t about chasing fleeting trends or surface-level aesthetics—it’s about reconnecting with your body, your movement, and your deeper purpose. You’ll build strength that lasts and establish routines that serve something bigger than just appearance, cultivating a healthier, more fulfilling life.
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This is full-spectrum support—whether you need a breakdown on form, help reworking your food environment, or just someone to talk through the hard stuff. I'm here—present, reachable, and fully invested in your growth.
WHAT TO EXPECT
This is more than just fitness and nutrition coaching—it’s a complete approach to long-term wellness, rooted in sustainable practices, personal accountability, and holistic health. I provide guidance that is individualized to each person’s needs and goals.
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1-on-1 Coaching & Personalized Plans
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You’re not just another client, and this isn’t a generic program. I work directly with you to create a custom fitness and nutrition plan that fits your lifestyle, goals, and preferences. Together, we’ll build a plan that you’ll enjoy and that works for you in the long term.
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Daily Support & Accountability
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I’m here for you every step of the way, offering constant support through daily check-ins, personalized advice, and feedback. Whether you’re working on your form, hitting a plateau, or just need a little extra motivation, I’ll help guide you to success.
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Guided Workouts, Nutrition, and Habit Coaching
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I believe in meeting you where you are, and that’s why I offer video-guided workouts, tailored to your fitness level and goals. I also provide ongoing nutrition coaching and habit-building strategies that fit seamlessly into your life, helping you stay on track without feeling overwhelmed.
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Live Training Assistance
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On special occasions, I provide live workout support when needed, whether it’s reviewing your form or guiding you through a full session. This personalized approach ensures you have the tools, knowledge, and confidence to achieve your fitness goals.
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Mindset & Lifestyle Coaching
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True growth isn’t just about physical strength—it’s about mindset and habits. We’ll work together to build a foundation of mental resilience, focusing on setting boundaries, creating routines, and removing barriers that could be holding you back. Whether you’re traveling or working from home, I’ll help you stay committed to your goals in any environment.
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You won’t be left guessing. I’m available when it counts—on calls, FaceTime, or even a live session when needed. It’s not just coaching—it’s real connection, every step of the way.
CONSULTATION
🔹 Free 15-Minute Consultation
Your no-pressure intro to clarity and direction.
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Quick, focused 15-minute call
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Identify your main roadblocks and immediate next steps
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Perfect if you're getting started or curious about the process
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No obligation, no pressure
🔹 $150 Strategy Session (60 Minutes)
Deep dive into your fitness, nutrition, and lifestyle game plan.
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Personalized 60-minute call
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Includes macro breakdown, movement strategy, and habit structure
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Ideal for those ready to take action
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The $150 is applied toward your 3-month Range Performance program if you enroll
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One program. Three months. Pricing personalized based on your goals